info@bodyinbalanceak.com
Body In Balance
  • Appointments: (907) 746-0722 Fax: (907) 802-4441
  • Home
  • About
  • Services
  • Patient Forms
  • Contact
  • Blog
Select Page
No Time for Exercise? Make Time for Movement.

No Time for Exercise? Make Time for Movement.

by Net Health | Nov 5, 2019 | Uncategorized

Don’t have time for exercise? Perhaps it’s time to reframe what true exercise looks like, says Palmer physical therapists Anne Thomas.  “Exercise doesn’t require a gym, special equipment or a high intensity,”...

Recent Posts

  • Palmer Health: Your Surgery Delayed by COVID-19? PT Can Help.
  • Palmer Wellness: Why Flexibility Matters as You Grow Older
  • Create Heart-Healthy Habits During Heart Month
  • Exercise to Ease Chronic Anxiety This Year
  • Volunteering Benefits Seniors Physically & Mentally

Recent Comments

  • repaglinide gemfibrozil interaction on Palmer Wellness: Why Flexibility Matters as You Grow Older
  • tizanidine hallucinations on Palmer Wellness: Why Flexibility Matters as You Grow Older
  • remeron and weight loss on Palmer Health: Your Surgery Delayed by COVID-19? PT Can Help.
  • how long does it take for abilify to get out of your system on Palmer Health: Your Surgery Delayed by COVID-19? PT Can Help.
  • ivermectin 2 on Palmer Health: Your Surgery Delayed by COVID-19? PT Can Help.

Archives

  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • November 2016

Categories

  • Active Aging
  • Active Living
  • Arthritis
  • Concussion
  • Injury Prevention
  • Pain Management
  • Physical Therapy
  • Sports Rehabilitation
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Twitter
  • RSS
Designed By Net Health