by Net Health | Sep 30, 2019 | Uncategorized
When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), Palmer physical therapist Anne Thomas says it’s difficult to...
by Net Health | Sep 4, 2019 | Active Aging, Active Living, Injury Prevention, Physical Therapy
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater significance. According to Palmer physical...
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