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Alaska Wellness: Tips for Preventing Painful Shin Splints this Running Season

Alaska Wellness: Tips for Preventing Painful Shin Splints this Running Season

by Net Health | May 6, 2019 | Uncategorized

The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, Palmer physical...

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