[email protected]
  • Facebook
  • Twitter
  • Google
  • RSS
  • Facebook
  • Twitter
  • Google
  • RSS
Body In Balance
  • Appointments: (907) 746-0722
  • Home
  • About
  • Services
  • Patient Forms
  • Contact
  • Blog
Select Page
Palmer PT Offers Tips to Keep the Weekend Warrior Healthy, Injury Free

Palmer PT Offers Tips to Keep the Weekend Warrior Healthy, Injury Free

by buildpt | Apr 3, 2019 | Uncategorized

A “weekend warrior” is someone who, due to the hectic nature of a typical workweek, opts to cram most of her or his exercise into weekend workouts, activities, games and/or competitions.  And while Palmer physical...

Recent Posts

  • Palmer Health: Your Surgery Delayed by COVID-19? PT Can Help.
  • Palmer Wellness: Why Flexibility Matters as You Grow Older
  • Create Heart-Healthy Habits During Heart Month
  • Exercise to Ease Chronic Anxiety This Year
  • Volunteering Benefits Seniors Physically & Mentally

Recent Comments

    Archives

    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • April 2018
    • March 2018
    • February 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • November 2016

    Categories

    • Active Aging
    • Active Living
    • Arthritis
    • Concussion
    • Injury Prevention
    • Pain Management
    • Physical Therapy
    • Sports Rehabilitation
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Facebook
    • Twitter
    • Google
    • RSS
    Designed by BuildPT