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Palmer PT Shares Office Stretches to Keep the Body Pain-Free & Alert

Palmer PT Shares Office Stretches to Keep the Body Pain-Free & Alert

by Net Health | Nov 5, 2018 | Active Aging, Active Living, Physical Therapy

The American office worker spends 8 to 10 hours a day seated behind a desk. Such a sedentary lifestyle, says Palmer physical therapist Anne Thomas, not only contributes to our country’s obesity epidemic, but it can also contribute to multiple injuries and disorders...

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