by Net Health | Dec 29, 2017 | Active Living
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Palmer physical therapist Anne Thomas. According to a report by...
by Net Health | Dec 6, 2017 | Active Living
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. According to Palmer physical therapist Anne Thomas, research shows that around 80 percent of people who make resolutions on the first of the year have already fallen...
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