Confident, strong, and healthy.

Body In Balance is an independently-owned physical therapy practice in Palmer, AK. What we doMeet the BIB team

Physical Therapy Programs

We believe in creating a healthier, more vibrant community through education & expertise.

Pre and Post Surgery Care

Post-operative physical therapy is standard, but did you know that PT before surgery can improve your outcomes, help you heal faster, and save you money? We will work with your physician to chart a path that’s right for you.

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Foot Health

25% of all the bones in the human body are in your feet. When these bones are out of alignment, so is the rest of your body. A physical therapist is an ideal guide for ensuring your feet optimally support the rest of your body, preventing discomfort, pain and injury.

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Sports Rehabilitation

As experts in movement, physical therapists serve as your first line of care when you experience pain, discomfort or injury while training or competing in your sport. At Body in Balance, we will work to restore you to the competitive level you enjoyed prior to your injury.

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We know that injury, surgery and illness are already disruptive to a person’s life, and we try to make your visits efficient, effective and often entertaining. See us for:

  • Orthopedic and Sports Injury Rehabilitation
  • Post-surgical Rehabilitation
  • Pre-surgical Strengthening
  • Manual Therapy
  • Biomechanical Profiles, including video analysis of gait pattern
  • Custom Orthotic Intervention
  • Preventative Pre–injury Screening
  • Women’s Health

We're weekend warriors, too.

Meet the team at Body in Balance. Meet the BIB team

The latest from our blog

Physical therapy more effective than drugs for chronic pain, studies confirm

The Centers for Disease Control & Prevention (CDC) agrees. In new CDC guidelines released in March – guidelines which question the safety and effectiveness of opioid use for the treatment of chronic pain – physical therapy and exercise are specifically mentioned as options for managing chronic pain which “may actually work better” than oft-abused opiate painkillers like Vicodin and OxyContin.

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"Absolutely fantastic business, great people, great service." Testimonials

Three brands, one vision. Visit us in Downtown Palmer!

Opened in 2008, Active Soles Performance Footwear is our retail space and shoe store, dedicated to enabling customers to engage in a physically active lifestyle in comfort.
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Active Body Downtown Gym is our gym and training facility, open 7 days a week and offering group fitness classes like yoga flow, HIIT, cycling, pilates, and oula.
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